I came across an interesting blog citing negative effects of Sudarshan Kriya, a breathing technique, which forms the basic foundation of the Art of Living. I started attending Art of Living courses to de-stress and have more peaceful moments in my life. I find the fact that teachers are volunteers and not paid, very compelling. [...]
Posts Tagged ‘sudarshan kriya’
Art of Living – a cult or road to peace?
Posted in life, Musings, This and that, tagged art of living, meditation, mindfulness meditation, reiki meditation, sudarshan kriya on March 6, 2011 | 1 Comment »
Art of Silence
Posted in life, Musings, personal, tagged art of living, art of silence, hollow and empty meditation, kriya, meditation, sudarshan kriya on February 21, 2011 | 1 Comment »
I just returned from Art of Silence, which is a part 2 course of The Art of Living. I did part 1 in Jan, and part 2 ended today. I feel so disoriented returning to this world and NYC. I actually wanted to do DSN which is Part 3 since it was being offered in [...]
Art of Living
Posted in life, personal, tagged art of living, meditation, sudarshan kriya on February 3, 2011 | 2 Comments »
I did the Art of Living course 3 years back, and it was extremely helpful in managing stress and emotions. I have been feeling very homesick of late, missing and worrying about my parents constantly, and decided to do it again. It was an amazing experience, much better than the first time. Art of Living [...]
